Tuesday, January 6, 2009

om moment

My yoga class usually opens with a few moments of meditation, where we set the intention for our practice, and end with a group chant of Om. Today, as the group breathed out and voiced that single, resonant syllable, a train blew its horn as it passed through our town. The sound of the horn harmonized with our voices, and ended at the exact moment we finished exhaling.

Beautiful.

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